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Food Name | Cals (kcal) | Tot Fat (g) | Sat Fat (g) | Trans Fat (g) | Sod (mg) | Carb (g) | Fiber (g) | Prot (g) |
|---|---|---|---|---|---|---|---|---|
Breads | ||||||||
| Apple Walnut Muffin | 220 | 8 | 1 | 0 | 290 | 34 | 1 | 3 |
| Bagel Plain | 250 | 1 | 0 | 0 | 490 | 52 | 2 | 9 |
| Banana Walnut Muffin | 270 | 13 | 2 | 0 | 290 | 35 | 2 | 5 |
| Biscuits | 130 | 6 | 1.5 | 2 | 340 | 16 | <1 | 3 |
| Blueberry Muffin | 230 | 9 | 1.5 | 0 | 290 | 34 | 1 | 4 |
| Buns Hot Dog | 120 | 2 | 1 | 0 | 210 | 22 | 3 | 4 |
| Caramel Rolls | 140 | 5 | 1 | 0 | 115 | 22 | <1 | 3 |
| Cherry Muffin | 240 | 9 | 1.5 | 0 | 300 | 35 | 1 | 4 |
| Cinnamon Bread | 160 | 2.5 | 0.5 | 0 | 140 | 32 | 1 | 3 |
| Cinnamon Rolls | 140 | 5 | 1 | 0 | 115 | 23 | <1 | 2 |
| Coconut Almond Muffin | 230 | 10 | 3.5 | 0 | 300 | 32 | 1 | 3 |
| Corn Muffin | 320 | 12 | 2 | 0 | 630 | 49 | 1 | 6 |
| Cornbread | 160 | 6 | 1 | 0 | 320 | 25 | <1 | 3 |
| Cranberry Walnut Muffin | 250 | 11 | 1.5 | 0 | 280 | 34 | 1 | 4 |
| Dinner Rolls | 130 | 5 | 1 | 0 | 120 | 18 | <1 | 3 |
| Dinner Rolls White-Pull-A-Part | 130 | 5 | 1 | 0 | 120 | 18 | <1 | 3 |
| English Muffins Dry | 60 | 0.5 | 0 | 0 | 200 | 13 | <1 | 2 |
| Flour Tortilla | 120 | 3 | 0.5 | 0 | 240 | 20 | 1 | 3 |
| French Bread Loaf | 70 | 0.5 | 0 | 0 | 160 | 14 | <1 | 3 |
| Garlic Bread | 70 | 3 | 0.5 | 0 | 110 | 9 | 0 | 2 |
| Garlic Cheese Biscuit | 230 | 15 | 4 | 2 | 650 | 20 | <1 | 5 |
| Honey Cornbread | 170 | 7 | 1 | 0 | 320 | 26 | <1 | 3 |
| Hot Fudge Chocolate Chip Muffin | 280 | 12 | 3 | 0 | 310 | 42 | 2 | 4 |
| Hot Fudge Sundae Muffin | 290 | 12 | 3.5 | 0 | 330 | 43 | 2 | 4 |
| Jalapeno Cornbread | 160 | 6 | 1 | 0 | 320 | 25 | <1 | 3 |
| Oatmeal Raisin Muffin | 270 | 10 | 1.5 | 0 | 290 | 43 | 2 | 5 |
| Peach Muffin | 250 | 9 | 1.5 | 0 | 300 | 38 | 1 | 4 |
| Pina Colada Muffin | 220 | 9 | 1.5 | 0 | 280 | 33 | 1 | 3 |
| Poppy Seed Muffin | 220 | 10 | 1.5 | 0 | 280 | 29 | 2 | 4 |
| Pumpernickel Bread Loaf | 60 | 1 | 0 | 0 | 170 | 12 | 2 | 2 |
| Pumpkin With Raisins Muffin | 240 | 9 | 1.5 | 0 | 290 | 38 | 2 | 4 |
| Rum Raisin Muffin | 240 | 8 | 1 | 0 | 280 | 40 | 1 | 4 |
| Strawberry Muffin | 260 | 9 | 1.5 | 0 | 300 | 41 | 1 | 4 |
| Wheat Bread Loaf | 70 | 1 | 0 | 0 | 130 | 12 | 1 | 3 |
| White Bread Loaf | 70 | 1 | 0 | 0 | 170 | 13 | <1 | 2 |
| Zucchini Muffin | 220 | 9 | 1.5 | 0 | 290 | 32 | 1 | 4 |
Condiments | ||||||||
| Butter | 35 | 4 | 2.5 | 0 | 30 | 0 | 0 | 0 |
| Butter Blend Bacon Cheddar | 100 | 11 | 6 | 0 | 85 | 0 | 0 | 0 |
| Cocktail Sauce | 30 | 0 | 0 | 0 | 330 | 8 | 0 | 0 |
| Coffee Creamers | 10 | 0.5 | 0 | 0 | 0 | 0 | 0 | 0 |
| Cranberry Sauce | 45 | 0 | 0 | 0 | 10 | 12 | 0 | 0 |
| Crushed Red Pepper | 10 | 0.5 | 0 | 0 | 0 | 1 | <1 | 0 |
| Honey | 35 | 0 | 0 | 0 | 0 | 10 | 0 | 0 |
| Horseradish Sauce | 60 | 5 | 3 | 0 | 90 | 2 | 0 | 1 |
| Hot Sauce | 0 | 0 | 0 | 0 | 125 | 0 | 0 | 0 |
| Jelly | 40 | 0 | 0 | 0 | 0 | 10 | 0 | 0 |
| Ketchup | 10 | 0 | 0 | 0 | 100 | 3 | 0 | 0 |
| Lemons | 0 | 0 | 0 | 0 | 0 | <1 | 0 | 0 |
| Margarine | 35 | 4 | 2 | 0 | 40 | 0 | 0 | 0 |
| Mayonnaise | 100 | 11 | 1.5 | 0 | 85 | 0 | 0 | 0 |
| Mustard | 0 | 0 | 0 | 0 | 70 | 0 | 0 | 0 |
| Non-Dairy Creamers | 10 | 0.5 | 0 | 0 | 0 | 0 | 0 | 0 |
| Peanut Butter | 100 | 8 | 1.5 | 0 | 80 | 3 | 1 | 4 |
| Pickle Relish | 25 | 0 | 0 | 0 | 140 | 6 | 0 | 0 |
| Pickles Dill | 0 | 0 | 0 | 0 | 140 | <1 | 0 | 0 |
| Pickles Sweet | 15 | 0 | 0 | 0 | 70 | 4 | 0 | 0 |
| Soy Sauce | 0 | 0 | 0 | 0 | 340 | <1 | 0 | 0 |
| Tartar Sauce | 150 | 14 | 2 | 0 | 220 | 4 | 0 | 0 |
Desserts & Dessert Toppings | ||||||||
| Apple Crisp | 150 | 2.5 | 1 | 0 | 85 | 32 | 1 | <1 |
| Apple Spice Cake | 170 | 6 | 2 | 0 | 180 | 27 | 0 | 2 |
| Banana Nut Cake | 270 | 12 | 3 | 0 | 180 | 38 | <1 | 3 |
| Banana Pudding | 150 | 5 | 1 | 1 | 120 | 24 | <1 | 1 |
| Banana Split | 340 | 6 | 2.5 | 0 | 65 | 58 | 3 | 3 |
| Black Forest Cake | 150 | 6 | 2 | 0 | 160 | 21 | 0 | 2 |
| Bread Pudding | 190 | 7 | 3.5 | 0 | 180 | 27 | <1 | 4 |
| Butterfinger Pieces | 70 | 2.5 | 1.5 | 0 | 35 | 11 | 0 | 1 |
| Butterscotch Brownie | 170 | 9 | 2 | 1.5 | 210 | 20 | 0 | 2 |
| Butterscotch Topping | 130 | 0 | 0 | 0 | 105 | 31 | 0 | 0 |
| Cappuccino Cake | 180 | 10 | 4.5 | 0 | 200 | 19 | 0 | 3 |
| Caramel Apple Crisp | 170 | 4 | 1.5 | 0 | 100 | 32 | 1 | <1 |
| Caramel Topped Cupcake All Varieties | 310 | 16 | 6 | 0 | 230 | 40 | 0 | 3 |
| Carrot Cake | 240 | 12 | 3.5 | 0 | 210 | 30 | <1 | 2 |
| Cheesecake | 230 | 12 | 6 | 1 | 280 | 28 | 0 | 3 |
| Cheesecake Cherry | 240 | 12 | 6 | 1 | 280 | 30 | 0 | 3 |
| Cherry Cobbler | 210 | 9 | 2 | 2 | 100 | 32 | 1 | 1 |
| Cherry Crisp | 160 | 3 | 1.5 | 0 | 60 | 32 | 1 | 1 |
| Chewy Bears | 60 | 0 | 0 | 0 | 10 | 15 | 0 | 1 |
| Chocolate Cake | 180 | 8 | 2.5 | 0 | 170 | 25 | <1 | 2 |
| Chocolate Chess Pie (Scratch) | 350 | 15 | 8 | 0 | 250 | 51 | 1 | 3 |
| Chocolate Chip Cookie | 130 | 6 | 2 | 0 | 70 | 18 | 1 | 1 |
| Chocolate Chip Cookie Bar | 290 | 13 | 4 | 2.5 | 230 | 39 | 1 | 3 |
| Chocolate Chip Cookie Pizza | 160 | 8 | 3 | 2.5 | 130 | 21 | 1 | 1 |
| Chocolate Chips | 90 | 5 | 4 | 0 | 0 | 10 | 0 | 0 |
| Chocolate Cookie Pieces | 35 | 1.5 | 0 | 0 | 20 | 6 | 0 | 0 |
| Chocolate Cream Pie | 180 | 9 | 4.5 | 1 | 120 | 24 | <1 | 2 |
| Chocolate Cupcake | 280 | 12 | 3 | 0.5 | 250 | 41 | 1 | 3 |
| Chocolate Decadence Cake | 220 | 10 | 4.5 | 0 | 200 | 30 | <1 | 3 |
| Chocolate Marble Cake | 190 | 8 | 2 | 0.5 | 190 | 26 | <1 | 3 |
| Chocolate Pudding | 120 | 4.5 | 1 | 1.5 | 100 | 19 | <1 | 1 |
| Chocolate Syrup | 100 | 0 | 0 | 0 | 70 | 25 | 1 | 0 |
| Coconut Cream Pie | 240 | 12 | 10 | 0 | 210 | 24 | 1 | 2 |
| Cone Ice Cream | 15 | 0 | 0 | 0 | 15 | 3 | 0 | 0 |
| Cookies And Cream | 290 | 17 | 11 | 0 | 180 | 34 | 0 | 2 |
| Crispy Rice Bar | 120 | 2 | 0 | 0 | 120 | 24 | 0 | <1 |
| Crispy Rice Bar – Chocolate Drizzle | 130 | 3 | 1 | 0 | 125 | 25 | 0 | 1 |
| Crispy Rice Bar – Fun E Chips | 120 | 2 | 0.5 | 0 | 120 | 25 | 0 | <1 |
| Crispy Rice Bar – Sprinkles | 120 | 2 | 0.5 | 0 | 120 | 25 | 0 | <1 |
| Crushed Pineapple | 25 | 0 | 0 | 0 | 0 | 6 | 0 | 0 |
| Decorated Cookie | 120 | 5 | 1 | 2 | 55 | 17 | 0 | 1 |
| Dessert Pizza | 100 | 4 | 2 | 0 | 80 | 16 | <1 | 1 |
| Dutch Apple Cake | 230 | 8 | 4 | 0 | 240 | 36 | 1 | 3 |
| Flurrie Vanilla Soft Serve – No Mix-Ins | 260 | 10 | 6 | 0 | 130 | 40 | 0 | 6 |
| Frozen Nonfat Yogurt Nutrasweetâ® Vanilla | 80 | 0 | 0 | 0 | 80 | 16 | 0 | 4 |
| Frozen Nonfat Yogurt Orange Sorbet | 90 | 0 | 0 | 0 | 0 | 22 | 0 | 0 |
| Fudge Brownie | 200 | 7 | 2 | 0 | 140 | 35 | 1 | 2 |
| Fun E Chips | 80 | 3 | 2 | 0 | 0 | 12 | 0 | 0 |
| German Chocolate Cake | 270 | 13 | 4 | 0 | 200 | 35 | 1 | 3 |
| Heath Barâ® Bits | 80 | 5 | 2.5 | 0 | 50 | 9 | 0 | 0 |
| Honey Nut Topping | 170 | 12 | 2 | 0 | 125 | 9 | 2 | 5 |
| Hot Fudge Sundae Cake | 160 | 3 | 1 | 1 | 250 | 33 | 1 | 2 |
| Iced Decorated Cookie | 190 | 8 | 4 | 0 | 125 | 25 | 0 | 2 |
| Key Lime | 170 | 11 | 7 | 1 | 125 | 16 | 0 | 1 |
| Key Lime Pie (Scratch) | 220 | 9 | 4 | 0 | 130 | 31 | 0 | 5 |
| Ko Ko Bits | 70 | 3.5 | 0 | 0 | 0 | 10 | 0 | 0 |
| Lemon Bar | 190 | 4.5 | 1 | 0.5 | 85 | 35 | 0 | 3 |
| Lemon Cake | 190 | 9 | 3 | 0 | 160 | 26 | 0 | 2 |
| Lemon Cream Pie | 170 | 4 | 1.5 | 1 | 130 | 32 | <1 | 3 |
| Lemon Meringue Pie | 130 | 4.5 | 1.5 | 0 | 140 | 23 | <1 | 2 |
| Malted Milk Balls Ground | 70 | 3 | 2.5 | 0 | 40 | 11 | 0 | 0 |
| Maple Walnut Cake | 240 | 15 | 3 | 1.5 | 190 | 24 | <1 | 3 |
| Nestle Crunchâ® Pieces | 80 | 4 | 2.5 | 0 | 20 | 10 | 0 | <1 |
| Oatmeal Raisin Cookie | 120 | 6 | 2 | 0 | 85 | 16 | 1 | 2 |
| Orange Dreamsicle | 240 | 11 | 7 | 1 | 130 | 33 | <1 | 3 |
| Peach Cobbler | 210 | 8 | 2 | 2 | 95 | 33 | 1 | 1 |
| Peach Cupcake | 260 | 11 | 4 | 0 | 220 | 36 | <1 | 3 |
| Peanut Butter Cookie | 120 | 6 | 1.5 | 1 | 150 | 14 | 1 | 2 |
| Pecan Pie | 310 | 19 | 4 | 2 | 230 | 33 | 1 | 3 |
| Pumpkin Pie | 200 | 11 | 6 | 0 | 240 | 23 | 1 | 3 |
| Reduced Sugar Apple Pie | 230 | 13 | 3 | 3 | 160 | 28 | 2 | 3 |
| Reduced Sugar Banana Cream Pie | 180 | 11 | 9 | 0 | 150 | 20 | 1 | 2 |
| Reduced Sugar Chocolate Cream Pie | 180 | 11 | 9 | 0 | 240 | 18 | <1 | 2 |
| Reduced Sugar Pie-Cherry | 170 | 10 | 8 | 0 | 330 | 18 | 0 | 2 |
| Reduced Sugar Pie-Lemon | 170 | 10 | 8 | 0 | 330 | 18 | 0 | 2 |
| Reduced Sugar Pie-Lime | 170 | 10 | 8 | 0 | 330 | 18 | 0 | 2 |
| Reduced Sugar Pie-Orange | 170 | 10 | 8 | 0 | 330 | 18 | 0 | 2 |
| Reduced Sugar Pie-Raspberry | 170 | 10 | 8 | 0 | 330 | 18 | 0 | 2 |
| Reduced Sugar Pie-Strawberry | 170 | 10 | 8 | 0 | 330 | 18 | 0 | 2 |
| Reduced Sugar/Calorie Choc Pudding | 70 | 1 | 0.5 | 0 | 360 | 12 | <1 | 4 |
| Reduced Sugar/Calorie Vanilla Pudding | 40 | 1 | 0.5 | 0 | 65 | 5 | 0 | 3 |
| Rocky Road Cupcake | 310 | 15 | 4 | 0 | 230 | 41 | 0 | 3 |
| Rocky Road Pudding | 160 | 6 | 1.5 | 1 | 135 | 27 | <1 | 2 |
| Scotcheroo | 180 | 7 | 2.5 | 0 | 110 | 27 | <1 | 3 |
| Seven Layer Bar | 220 | 9 | 4 | 0 | 135 | 32 | 1 | 4 |
| Snickerdoodle Cookie | 120 | 5 | 1 | 2 | 55 | 17 | 0 | 1 |
| Snickerdoodle Cookie Pizza | 180 | 9 | 6 | 0 | 135 | 21 | 0 | 2 |
| Soft Serve Chocolate | 120 | 3 | 2 | 0 | 85 | 21 | <1 | 2 |
| Soft Serve Vanilla | 130 | 5 | 3 | 0 | 65 | 20 | 0 | 3 |
| Sprinkles | 70 | 2 | 1.5 | 0 | 0 | 13 | 0 | 0 |
| Strawberry Marble Cake | 200 | 9 | 3 | 0 | 160 | 28 | 0 | 2 |
| Strawberry Mousse Cake | 190 | 11 | 7 | 1.5 | 135 | 22 | <1 | 1 |
| Strawberry Topping | 60 | 0 | 0 | 0 | 10 | 16 | <1 | 0 |
| Supreme Cake | 190 | 8 | 2.5 | 0 | 160 | 28 | <1 | 2 |
| Sweet Potato Pie | 280 | 17 | 5 | 0 | 140 | 26 | <1 | 3 |
| Tapioca Pudding | 120 | 3.5 | 1 | 0 | 130 | 20 | 0 | 2 |
| Tres Leches | 250 | 15 | 8 | 0 | 160 | 25 | 0 | 4 |
| Turtle Brownie | 130 | 3.5 | 1 | 0 | 130 | 23 | 1 | 2 |
| Vanilla Pudding | 130 | 5 | 1 | 1.5 | 130 | 20 | 0 | 1 |
| Whipped Topping | 60 | 5 | 4.5 | 0 | 20 | 3 | 0 | 0 |
| White Cupcake Decorated | 310 | 15 | 5 | 0 | 230 | 41 | 0 | 3 |
Dressings | ||||||||
| Blue Cheese Dressing | 150 | 16 | 3 | 0 | 130 | 1 | 0 | 1 |
| Creamy Italian Dressing | 120 | 11 | 1.5 | 0 | 450 | 4 | 0 | 0 |
| Fat Free Creamy Italian Dressing | 15 | 0 | 0 | 0 | 330 | 3 | <1 | 0 |
| Fat Free French Dressing | 30 | 0 | 0 | 0 | 310 | 9 | <1 | 0 |
| French Dressing | 130 | 11 | 1.5 | 0 | 230 | 9 | 0 | 0 |
| Greek Vinaigrette | 130 | 13 | 3.5 | 0 | 350 | 1 | 0 | 2 |
| Italian Dressing | 120 | 11 | 1.5 | 0 | 420 | 5 | 0 | 0 |
| Italian Dressing Fat Free | 10 | 0 | 0 | 0 | 490 | 3 | 0 | 0 |
| Italian Dressing Low Fat | 25 | 2 | 0 | 0 | 420 | 2 | 0 | 0 |
| Oriental Sesame Dressing | 90 | 4.5 | 0.5 | 0 | 320 | 12 | 0 | 0 |
| Ranch Dressing | 140 | 15 | 2.5 | 0 | 240 | 2 | 0 | 0 |
| Ranch Dressing Fat Free | 30 | 0 | 0 | 0 | 390 | 8 | <1 | 0 |
| Raspberry Vinaigrette Fat Free | 35 | 0 | 0 | 0 | 80 | 8 | 0 | 0 |
| Reduced Fat Ranch Dressing | 60 | 5 | 0 | 0 | 280 | 5 | 0 | 0 |
| Thousand Island Dressing | 120 | 10 | 1.5 | 0 | 320 | 6 | 0 | 0 |
Fresh Fruit | ||||||||
| Bananas | 60 | 0 | 0 | 0 | 0 | 16 | 2 | 1 |
| Cantaloupe | 25 | 0 | 0 | 0 | 10 | 6 | <1 | <1 |
| Grapes | 60 | 0 | 0 | 0 | 0 | 15 | <1 | <1 |
| Honeydew | 30 | 0 | 0 | 0 | 15 | 8 | <1 | <1 |
| Orange Wedges | 30 | 0 | 0 | 0 | 0 | 8 | 2 | 0 |
| Pineapple | 35 | 0 | 0 | 0 | 0 | 10 | 1 | 0 |
| Strawberries | 25 | 0 | 0 | 0 | 0 | 6 | 1 | <1 |
| Watermelon | 25 | 0 | 0 | 0 | 0 | 6 | 0 | <1 |
Salads & Salad Toppings | ||||||||
| Ambrosia | 160 | 9 | 8 | 0 | 50 | 23 | 1 | 0 |
| Artichokes | 5 | 0 | 0 | 0 | 40 | 1 | 0 | 0 |
| Asian Chopped Salad | 90 | 4 | 0.5 | 0 | 310 | 13 | 1 | 1 |
| Bacon Bits Imitation | 30 | 1 | 0 | 0 | 125 | 2 | <1 | 3 |
| Bacon Bits Real | 25 | 1.5 | 0.5 | 0 | 220 | 0 | 0 | 3 |
| Banana-Strawberry Salad | 80 | 0 | 0 | 0 | 10 | 22 | 2 | <1 |
| Blt Salad | 120 | 12 | 2 | 0 | 180 | 2 | <1 | 2 |
| Broccoli | 5 | 0 | 0 | 0 | 0 | 1 | <1 | 0 |
| Broccoli Apple Salad | 160 | 11 | 2 | 0 | 150 | 13 | 2 | 4 |
| Broccoli Bacon Salad | 180 | 13 | 2.5 | 0 | 260 | 14 | 2 | 4 |
| Bruschetta Tomato Pasta Salad | 160 | 8 | 1.5 | 0 | 380 | 19 | 1 | 4 |
| Bruschetta Tomato Salad | 70 | 5 | 1 | 0 | 200 | 6 | 1 | 1 |
| Caesar Salad | 70 | 6 | 1 | 0 | 110 | 4 | 1 | 1 |
| California Coleslaw | 100 | 0 | 0 | 0 | 85 | 24 | 1 | 1 |
| Carrot & Raisin Salad | 140 | 9 | 1.5 | 0 | 115 | 17 | 2 | 1 |
| Carrots Matchsticks | 5 | 5 | 0 | 0 | 5 | 1 | 0 | 0 |
| Cauliflower | 5 | 0 | 0 | 0 | 0 | 1 | <1 | 0 |
| Cherry Peppers | 0 | 0 | 0 | 0 | 60 | 1 | 0 | 0 |
| Cherry Tomatoes | 5 | 0 | 0 | 0 | 0 | 1 | 0 | 0 |
| Chicken Breast Diced | 45 | 1 | 0 | 0 | 160 | 0 | 0 | 9 |
| Chicken Caesar Salad | 90 | 7 | 1.5 | 0 | 120 | 3 | 1 | 6 |
| Chicken Pasta Salad | 240 | 18 | 3.5 | 0 | 320 | 13 | <1 | 6 |
| Corn | 10 | 0 | 0 | 0 | 0 | 3 | 0 | <1 |
| Corn Salsa | 60 | 0.5 | 0 | 0 | 80 | 14 | 2 | 2 |
| Cottage Cheese | 20 | 1 | 0 | 0 | 95 | 1 | 0 | 3 |
| Creamy Pea Salad | 180 | 15 | 4.5 | 0 | 220 | 10 | 3 | 6 |
| Crispy Noodles | 30 | 1 | 0 | 0 | 90 | 5 | 0 | <1 |
| Croutons | 35 | 1 | 0 | 0 | 90 | 4 | 0 | <1 |
| Cucumber Tomato Salad | 30 | 1 | 0 | 0 | 360 | 4 | <1 | <1 |
| Cucumbers Sliced | 0 | 0 | 0 | 0 | 0 | <1 | 0 | 0 |
| Diced Eggs | 20 | 1.5 | 0.5 | 0 | 0 | 0 | 0 | 2 |
| Dilled Potato Salad | 110 | 8 | 2 | 0 | 240 | 10 | 1 | 1 |
| Feta Cheese | 110 | 9 | 6 | 0 | 450 | 2 | 0 | 6 |
| Garbanzo Beans | 10 | 0 | 0 | 0 | 35 | 2 | <1 | <1 |
| Gelatin Whip All Flavors | 80 | 3 | 2.5 | 0 | 55 | 13 | 0 | <1 |
| Gelatin All Flavors | 40 | 0 | 0 | 0 | 30 | 10 | 0 | <1 |
| Greek Salad | 120 | 8 | 2 | 0 | 210 | 10 | 1 | 3 |
| Ham Diced Or Julienne | 35 | 1 | 0.5 | 0 | 330 | 0 | 0 | 5 |
| Hummus | 60 | 4 | 1 | 0 | 125 | 6 | 1 | 1 |
| Imitation Shredded Cheese | 20 | 1 | 0.5 | 0 | 70 | 2 | 0 | 0 |
| Italian Chopped Salad | 90 | 7 | 2 | 0 | 280 | 4 | <1 | 2 |
| Italian Pasta Salad | 190 | 13 | 4 | 0 | 520 | 14 | 1 | 6 |
| Jalapenos | 0 | 0 | 0 | 0 | 0 | <1 | 0 | 0 |
| Kidney Beans | 10 | 0 | 0 | 0 | 40 | 2 | 1 | <1 |
| Macaroni Vegetable Salad | 240 | 16 | 3 | 0 | 330 | 21 | 1 | 5 |
| Marinated Green Bean Salad | 120 | 11 | 1.5 | 0 | 380 | 19 | 1 | 4 |
| Marinated Vegetables | 50 | 3.5 | 0.5 | 0 | 150 | 5 | 2 | 2 |
| Mushrooms | 0 | 0 | 0 | 0 | 0 | <1 | 0 | 0 |
| Olives Black | 15 | 1.5 | 0 | 0 | 130 | 1 | <1 | 0 |
| Olives Green | 20 | 2.5 | 0 | 0 | 230 | <1 | <1 | 0 |
| Oriental Chicken Salad – No Dressing | 50 | 1.5 | 0 | 0 | 45 | 6 | 1 | 5 |
| Oriental Pasta Salad | 150 | 8 | 1 | 0 | 330 | 14 | 2 | 8 |
| Orzo Pasta With Feta Cheese | 150 | 8 | 2 | 0 | 440 | 17 | 2 | 4 |
| Parmesan Cheese | 30 | 2 | 1 | 0 | 110 | 0 | 0 | 3 |
| Peaches Sliced | 10 | 0 | 0 | 0 | 0 | 2 | 0 | 0 |
| Peas | 10 | 0 | 0 | 0 | 10 | 2 | 1 | 1 |
| Peel & Eat Shrimp | 5 | 0 | 0 | 0 | 40 | 0 | 0 | 1 |
| Pepperoncini | 0 | 0 | 0 | 0 | 170 | <1 | 0 | 0 |
| Pickled Beets | 60 | 0 | 0 | 0 | 110 | 18 | 2 | <1 |
| Potato Salad | 120 | 7 | 1 | 0 | 300 | 15 | 1 | 2 |
| Prunes Stewed | 100 | 0 | 0 | 0 | 0 | 27 | 2 | <1 |
| Radishes | 0 | 0 | 0 | 0 | 0 | <1 | 0 | 0 |
| Raisin Fluff | 120 | 3 | 2.5 | 0 | 160 | 21 | <1 | 2 |
| Raisins | 40 | 0 | 0 | 0 | 0 | 10 | <1 | 0 |
| Red Onions Sliced | 0 | 0 | 0 | 0 | 0 | <1 | 0 | 0 |
| Roasted Red Pepper | 5 | 0 | 0 | 0 | 210 | <1 | 0 | 0 |
| Romaine Lettuce Chopped | 5 | 0 | 0 | 0 | 5 | 1 | 1 | <1 |
| Seafood Salad | 310 | 26 | 3.5 | 0 | 500 | 15 | 1 | 4 |
| Seven Layer Salad | 190 | 17 | 4.5 | 0 | 250 | 4 | 1 | 5 |
| Shredded Monterey Jack Cheese | 35 | 3 | 2 | 0 | 55 | 0 | 0 | 2 |
| Shredded Mozzarella Cheese | 30 | 2 | 1.5 | 0 | 55 | 0 | 0 | 3 |
| Sicilian Pasta Salad | 140 | 7 | 1.5 | 0 | 430 | 16 | 1 | 4 |
| Spinach Leaves | 5 | 0 | 0 | 0 | 25 | 1 | <1 | 1 |
| Spinach Salad | 90 | 7 | 1.5 | 0 | 250 | 3 | <1 | 4 |
| Spring Mix | 5 | 0 | 0 | 0 | 5 | 1 | 1 | <1 |
| Strawberry Walnut Salad | 90 | 7 | 0.5 | 0 | 0 | 6 | 2 | 2 |
| Strawberry Whip | 230 | 18 | 11 | 0 | 140 | 17 | 0 | 1 |
| Sunflower Seeds | 70 | 5 | 0.5 | 0 | 65 | 2 | 1 | 3 |
| Tarragon Potato Salad | 120 | 7 | 1.5 | 0 | 160 | 13 | 1 | 1 |
| Three Bean Salad | 90 | 4.5 | 0.5 | 0 | 480 | 12 | 3 | 2 |
| Tossed Green Salad | 5 | 0 | 0 | 0 | 5 | 1 | 1 | <1 |
| Waldorf Salad | 110 | 7 | 1 | 0 | 40 | 12 | 1 | 2 |
Entrees | ||||||||
| Baked Fish | 90 | 4.5 | 1 | 0 | 230 | 0 | 0 | 14 |
| Bbq Beef | 70 | 2.5 | 1 | 0 | 500 | 8 | <1 | 5 |
| Bbq Beef Ribs | 300 | 23 | 9 | 0 | 350 | 7 | 0 | 17 |
| Bbq Pork Ribs | 140 | 9 | 3.5 | 0 | 320 | 5 | 0 | 9 |
| Beef Stroganoff | 190 | 8 | 2.5 | 0 | 200 | 19 | 1 | 13 |
| Buffalo Chicken Poppers | 160 | 10 | 1 | 0 | 700 | 10 | 0 | 8 |
| Butter Crumb Alaskan Pollock | 110 | 5 | 1.5 | 0 | 160 | 2 | 0 | 13 |
| Butterfly & Popcorn Shrimp | 130 | 6 | 1 | 0 | 440 | 14 | <1 | 4 |
| Butterfly Shrimp | 35 | 1.5 | 0 | 0 | 70 | 4 | 0 | 1 |
| Carved Grilled Pork Loin | 140 | 10 | 3.5 | 0 | 370 | 0 | 0 | 13 |
| Carved Ham | 100 | 5 | 3 | 0 | 990 | 0 | 0 | 14 |
| Carved Roast Beef | 230 | 15 | 7 | 0 | 55 | 0 | 0 | 23 |
| Carved Rope Sausage | 270 | 24 | 11 | 0 | 660 | 3 | 0 | 10 |
| Carved Salmon Filet | 190 | 11 | 2 | 0 | 390 | 0 | 0 | 19 |
| Carved Sirloin Steak | 180 | 9 | 3.5 | 0 | 170 | 0 | 0 | 25 |
| Chicken & Dumplings | 160 | 5 | 1 | 0 | 620 | 17 | <1 | 11 |
| Chicken Strips | 170 | 10 | 2.5 | 0 | 430 | 10 | 0 | 10 |
| Chicken Zucchini Stir-Fry | 100 | 3.5 | 1 | 0 | 280 | 9 | 1 | 8 |
| Chinese Chicken Livers | 200 | 11 | 2.5 | 0 | 670 | 14 | 2 | 14 |
| Clam Strips | 320 | 20 | 3.5 | 0 | 630 | 28 | 2 | 9 |
| Country Bbq Chicken – Breast | 310 | 16 | 5 | 0 | 780 | 6 | 2 | 40 |
| Country Bbq Chicken – Drumstick | 100 | 6 | 1.5 | 0 | 280 | 2 | 0 | 10 |
| Country Bbq Chicken – Wing | 80 | 4.5 | 1 | 0 | 280 | 3 | <1 | 10 |
| Country Fried Steak – With Gravy | 220 | 13 | 4 | 0.5 | 700 | 16 | <1 | 9 |
| Country Pasta Gratine | 160 | 4 | 1 | 0 | 720 | 24 | 1 | 8 |
| Country-Style Bbq Pork Ribs | 140 | 9 | 3.5 | 0 | 350 | 5 | 0 | 9 |
| Creamy Penne Carbonara | 260 | 17 | 5 | 0 | 870 | 17 | 2 | 11 |
| Fire Grilled Chicken Alfredo | 220 | 14 | 4 | 0 | 480 | 14 | 2 | 10 |
| Fried Catfish | 100 | 5 | 0 | 0 | 160 | 4 | 0 | 9 |
| Fried Fish | 80 | 4 | 0.5 | 0 | 200 | 9 | <1 | 3 |
| Fried Shrimp | 120 | 6 | 1 | 0 | 590 | 12 | <1 | 4 |
| Grilled Bbq Pork Steak | 150 | 9 | 3 | 0 | 540 | 3 | 0 | 14 |
| Grilled Bbq Smoked Sausage | 170 | 13 | 6 | 0 | 520 | 8 | <1 | 6 |
| Grilled Cheese | 310 | 18 | 7 | 0 | 830 | 28 | 1 | 10 |
| Grilled Italian Sausage Penne | 180 | 11 | 3.5 | 0 | 480 | 14 | 1 | 7 |
| Grilled Pork Steak | 140 | 9 | 3 | 0 | 440 | 0 | 0 | 14 |
| Grilled Smoked Sausage | 190 | 17 | 8 | 0 | 460 | 2 | 0 | 7 |
| Grilled Teriyaki Pineapple Chicken | 130 | 6 | 1.5 | 0 | 320 | 6 | 0 | 14 |
| Hand Breaded Fried Chicken – Breast | 360 | 22 | 6 | 0 | 470 | 0 | 2 | 41 |
| Hand Breaded Fried Chicken – Drumstick | 100 | 7 | 2 | 0 | 120 | 0 | 0 | 10 |
| Hand Breaded Fried Chicken – Thigh | 200 | 13 | 3.5 | 0 | 230 | 0 | <1 | 20 |
| Hand Breaded Fried Chicken – Wing | 90 | 6 | 1.5 | 0 | 115 | 0 | 0 | 10 |
| Honey Bbq Pork Riblets | 120 | 9 | 3 | 0 | 170 | 3 | 0 | 8 |
| Honey Glazed Baked Ham | 120 | 5 | 2.5 | 0 | 990 | 1 | 0 | 16 |
| Italian Sausage | 150 | 13 | 4.5 | 0 | 350 | 3 | <1 | 6 |
| Macaroni & Cheese | 110 | 2.5 | 1 | 0 | 500 | 18 | <1 | 4 |
| Meatloaf | 180 | 11 | 4.5 | 0 | 440 | 7 | 0 | 12 |
| New Orleans Bourbon Street Chicken | 180 | 8 | 1.5 | 0 | 580 | 9 | 0 | 17 |
| Orange Chicken | 340 | 22 | 4.5 | 0 | 520 | 26 | 1 | 12 |
| Oven Roasted Rotisserie Style Turkey | 100 | 4 | 1 | 0 | 450 | <1 | 0 | 14 |
| Pasta Florentine With Creamy Marinara | 140 | 8 | 2 | 0 | 270 | 14 | 2 | 4 |
| Pepperoni & Sausage Calzone | 150 | 6 | 3 | 0 | 390 | 15 | 0 | 7 |
| Perfect Pot Roast | 160 | 7 | 2.5 | 0 | 780 | 9 | 1 | 15 |
| Pizza Bbq Baked Chicken | 250 | 7 | 3.5 | 0 | 800 | 32 | 1 | 15 |
| Pizza Cheese | 150 | 4 | 2 | 0 | 350 | 22 | 1 | 8 |
| Pizza Pepperoni | 200 | 9 | 4 | 0 | 580 | 22 | 1 | 10 |
| Pot Roast Stroganoff | 130 | 6 | 2 | 0 | 540 | 15 | 1 | 6 |
| Roasted Jerk Chicken – Breast | 320 | 18 | 5 | 0 | 820 | 0 | 0 | 40 |
| Roasted Jerk Chicken – Drumstick | 100 | 7 | 2 | 0 | 340 | 0 | 0 | 10 |
| Roasted Jerk Chicken – Thigh | 180 | 11 | 3 | 0 | 660 | 0 | 0 | 20 |
| Roasted Jerk Chicken – Wing | 80 | 4.5 | 1.5 | 0 | 260 | 0 | 0 | 10 |
| Rotisserie Chicken – Breast | 310 | 17 | 5 | 0 | 680 | 1 | 2 | 40 |
| Rotisserie Chicken – Drumstick | 90 | 6 | 1.5 | 0 | 170 | 0 | 0 | 10 |
| Rotisserie Chicken – Thigh | 140 | 11 | 3 | 0 | 340 | <1 | 0 | 20 |
| Rotisserie Chicken – Wing | 80 | 4.5 | 1.5 | 0 | 180 | 0 | 0 | 10 |
| Salisbury Steak | 150 | 9 | 3.5 | 0.5 | 300 | 8 | 1 | 9 |
| Salmon With Creole Shrimp | 140 | 7 | 1 | 0 | 140 | 2 | 0 | 18 |
| Sauerkraut | 5 | 0 | 0 | 0 | 110 | 1 | 0 | 0 |
| Seafood Patties | 120 | 6 | 1 | 0 | 460 | 13 | 1 | 3 |
| Shrimp Alfredo | 200 | 10 | 4 | 0 | 280 | 14 | 1 | 14 |
| Shrimp Scampi | 260 | 13 | 3.5 | 0 | 380 | 21 | 1 | 16 |
| Sizzling Bbq Beef Brisket | 170 | 6 | 2 | 0 | 500 | 6 | 0 | 23 |
| Traditional Baked Chicken – Breast | 310 | 17 | 5 | 0 | 630 | <1 | 2 | 40 |
| Traditional Baked Chicken – Drumstick | 80 | 6 | 2 | 0 | 230 | <1 | 0 | 10 |
| Traditional Baked Chicken – Thigh | 180 | 11 | 3 | 0 | 340 | <1 | <1 | 20 |
| Traditional Baked Chicken – Wing | 80 | 4.5 | 1 | 0 | 170 | 0 | 0 | 10 |
| Turkey Hot Dogs | 130 | 11 | 3.5 | 0 | 570 | 2 | 0 | 6 |
| Wood Seared Salmon | 220 | 16 | 3 | 0 | 280 | 0 | 0 | 19 |
Sauces & Gravies | ||||||||
| Au Jus | 0 | 0 | 0 | 0 | 120 | 0 | 0 | 0 |
| Beef Gravy | 25 | 1 | 0 | 0 | 330 | 4 | 0 | 0 |
| Cheese Sauce | 45 | 1.5 | 0.5 | 0 | 510 | 7 | 0 | 1 |
| Chicken Gravy | 30 | 0 | 0 | 0 | 260 | 5 | 0 | <1 |
| Country Gravy | 50 | 2 | 1 | 1 | 330 | 7 | 0 | <1 |
| Marinara Sauce | 30 | 1 | 0 | 0 | 280 | 5 | 0 | 1 |
| Meat Sauce | 45 | 1.5 | 0.5 | 0 | 260 | 3 | <1 | 4 |
| Queso Dip | 50 | 2 | 1 | 0 | 420 | 8 | 0 | 1 |
| Thick Cheese Sauce | 50 | 2 | 1 | 0 | 380 | 7 | 0 | 1 |
| Turkey Gravy | 20 | 0.5 | 0 | 0 | 160 | 4 | 0 | 0 |
| White Gravy | 50 | 2 | 1 | 1 | 330 | 7 | 0 | <1 |
Sides | ||||||||
| Augratin Potatoes | 110 | 5 | 3.5 | 0 | 330 | 10 | <1 | 5 |
| Baked Potatoes | 150 | 0 | 0 | 0 | 20 | 36 | 4 | 4 |
| Bbq Baked Beans | 130 | 3 | 1 | 0 | 680 | 26 | 4 | 4 |
| Bread Dressing | 150 | 6 | 2 | 0 | 440 | 21 | 1 | 4 |
| Broccoli Florets | 25 | 0 | 0 | 0 | 30 | 6 | 2 | 2 |
| Broccoli Florets And Cheese Sauce | 50 | 2 | 0.5 | 0 | 410 | 8 | 2 | 2 |
| Broccoli/Cauliflower Medley | 25 | 0 | 0 | 0 | 30 | 6 | 2 | 2 |
| Cajun Dirty Rice | 90 | 2 | 0 | 0 | 470 | 16 | <1 | 2 |
| Candied Yams | 140 | 1.5 | 0 | 0 | 45 | 33 | 2 | 1 |
| Cauliflower Augratin | 50 | 2 | 0.5 | 0 | 410 | 8 | 2 | 2 |
| Cheesy Hashbrowns | 140 | 8 | 5 | 0 | 310 | 10 | <1 | 6 |
| Collard Greens With Bacon | 40 | 2.5 | 1 | 0 | 310 | 3 | 1 | 2 |
| Corn On The Cob | 80 | 2.5 | 0.5 | 0 | 20 | 13 | 2 | 2 |
| Cornbread Dressing | 220 | 13 | 3 | 0 | 540 | 22 | 1 | 4 |
| French Fries | 170 | 9 | 1.5 | 0 | 400 | 23 | 2 | 2 |
| Fried Okra | 220 | 12 | 1 | 0 | 590 | 28 | 3 | 3 |
| Fried Rice With Ham | 130 | 6 | 1.5 | 0 | 720 | 14 | <1 | 5 |
| German Boiled Cabbage | 40 | 2.5 | 1 | 0 | 230 | 4 | 1 | 3 |
| Green Bean Casserole | 100 | 7 | 2.5 | 0 | 440 | 10 | 2 | 2 |
| Green Beans | 15 | 0 | 0 | 0 | 340 | 3 | 1 | <1 |
| Green Beans El Greco | 20 | 0 | 0 | 0 | 150 | 6 | 2 | 1 |
| Green Cabbage | 70 | 5 | 1 | 0 | 500 | 6 | 2 | 2 |
| Grilled Cowboy Potatoes | 180 | 9 | 1.5 | 0 | 640 | 23 | 4 | 3 |
| Grilled Vegetables | 40 | 2.5 | 0 | 0 | 40 | 4 | 1 | 1 |
| Jo Jo Potatoes | 160 | 8 | 1.5 | 0 | 290 | 22 | 2 | 3 |
| Joe’s Cracked Pepper Green Beans With Bacon | 70 | 4.5 | 1.5 | 0 | 210 | 6 | 2 | 3 |
| Mashed Potatoes | 70 | 0.5 | 0 | 0 | 270 | 13 | 1 | 1 |
| Montreal Vegetable Medley | 50 | 4.5 | 0.5 | 0 | 160 | 3 | 1 | 1 |
| Potato Skins | 80 | 5 | 0.5 | 0 | 90 | 7 | 0 | 1 |
| Ranch Red Potatoes | 100 | 4.5 | 1 | 0 | 150 | 16 | 2 | 2 |
| Risotto Style Rice | 100 | 4 | 1 | 0 | 310 | 15 | 0 | 2 |
| Sauteed Zucchini | 50 | 4 | 0.5 | 0 | 60 | 4 | 1 | 1 |
| Seasoned Green Beans | 40 | 2 | 0 | 0 | 160 | 6 | 2 | 1 |
| Spaghetti | 150 | 3 | 0.5 | 0 | 90 | 27 | 2 | 5 |
| Spanish Rice | 140 | 7 | 3.5 | 0 | 370 | 9 | <1 | 9 |
| Spinach Marie | 190 | 14 | 5 | 0 | 480 | 8 | 1 | 7 |
| Squash | 150 | 9 | 2 | 0 | 10 | 18 | 1 | 1 |
| Steamed Carrots | 40 | 2.5 | 0.5 | 0 | 65 | 7 | 3 | <1 |
| Steamed Corn | 90 | 2.5 | 0.5 | 0 | 210 | 17 | 2 | 3 |
| Steamed Red Potatoes | 90 | 3 | 0.5 | 0 | 20 | 15 | 2 | 2 |
| Sweet Potatoes | 80 | 0 | 0 | 0 | 35 | 20 | 3 | 2 |
| Topped Baked Potatoes | 150 | 6 | 3.5 | 0 | 190 | 19 | 2 | 8 |
| Vegetable Rice Pilaf | 60 | 0 | 0 | 0 | 95 | 14 | <1 | 2 |
| White Rice | 90 | 0 | 0 | 0 | 270 | 20 | <1 | 2 |
Soups | ||||||||
| Chicken Noodle Soup | 80 | 2 | 0.5 | 0 | 300 | 8 | <1 | 6 |
| Chicken Rice Soup | 60 | 1.5 | 0.5 | 0 | 300 | 5 | <1 | 6 |
| Chicken Tortilla Soup | 40 | 1 | 0.5 | 0 | 270 | 5 | <1 | 2 |
| Chili Bean Soup | 80 | 3.5 | 1.5 | 0 | 340 | 9 | 3 | 7 |
| Corn Chowder | 80 | 3.5 | 0.5 | 0 | 290 | 12 | 1 | 2 |
| Cream Of Broccoli Soup | 80 | 6 | 3.5 | 0 | 170 | 6 | 1 | 1 |
| Creamy Tomato Basil Soup | 60 | 1 | 0.5 | 0 | 390 | 11 | <1 | 3 |
| French Onion Soup | 40 | 2 | 0.5 | 0 | 330 | 5 | <1 | <1 |
| Italian Sausage & Bean Soup | 50 | 2.5 | 1 | 0 | 480 | 6 | 1 | 2 |
| Minestrone Soup | 60 | 1 | 0 | 0 | 370 | 11 | 1 | 3 |
| Navy Bean Soup With Ham | 50 | 0.5 | 0 | 0 | 350 | 9 | 2 | 4 |
| New England Clam Chowder | 150 | 11 | 8 | 0 | 440 | 12 | <1 | 2 |
| Potato Cheese Soup | 120 | 9 | 5 | 0 | 260 | 9 | 1 | 3 |
| Vegetable Beef Soup | 50 | 2 | 0.5 | 0 | 240 | 7 | 1 | 3 |
Beverages | ||||||||
| Cappuccino All Flavors | 150 | 4 | 4 | 0 | 290 | 30 | 0 | <1 |
| Carbonated Beverages All Flavors | 160 | 0 | 0 | 0 | 60 | 41 | 0 | 0 |
| Carbonated Beverages Diet All Flavors | 0 | 0 | 0 | 0 | 40 | 0 | 0 | 0 |
| Chocolate Milk 1% Reduced Fat | 250 | 4.5 | 2.5 | 0 | 230 | 39 | 2 | 14 |
| Coffee Decaffeinated Or Regular | 5 | 0 | 0 | 0 | 0 | 1 | 0 | 0 |
| Hi C Fruit Punch | 170 | 0 | 0 | 0 | 130 | 43 | 0 | 0 |
| Hot Chocolate | 130 | 1 | 1 | 0 | 290 | 32 | <1 | 1 |
| Icee- All Flavors | 110 | 0 | 0 | 0 | 10 | 27 | 0 | 0 |
| Lemonade All Flavors | 100 | 0 | 0 | 0 | 50 | 24 | 0 | 0 |
| Milk 2% Reduced Fat | 180 | 7 | 4.5 | 0 | 150 | 17 | 0 | 12 |
| Milk Skim | 120 | 0 | 0 | 0 | 150 | 18 | 0 | 12 |
| Orange Juice | 170 | 0.5 | 0 | 0 | 0 | 39 | <1 | 3 |
| Sweetened Iced Tea | 100 | 0 | 0 | 0 | 40 | 26 | 0 | 0 |
| Unsweetened Iced Tea | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 |
Breakfast | ||||||||
| Bacon | 40 | 3.5 | 1 | 0 | 180 | 0 | 0 | 3 |
| Brown Sugar | 35 | 0 | 0 | 0 | 5 | 9 | 0 | 0 |
| Butter Melted | 420 | 46 | 29 | 0 | 370 | 0 | 0 | <1 |
| Buttermilk Pancakes | 120 | 2 | 0.5 | 0 | 380 | 19 | 0 | 3 |
| Cinnamon Granola Cereal | 220 | 4.5 | 0.5 | 0 | 30 | 43 | 3 | 5 |
| Crisp Rice Cereal | 130 | 0 | 0 | 0 | 300 | 29 | 0 | 2 |
| Diced Bacon | 240 | 19 | 6 | 0 | 1060 | 0 | 0 | 17 |
| Diced Ham | 35 | 1 | 0.5 | 0 | 330 | 0 | 0 | 5 |
| French Toast | 220 | 9 | 2 | 0 | 270 | 19 | 1 | 8 |
| Frosted Fruit Flavored Cereal | 130 | 1 | 0 | 0 | 150 | 28 | 1 | 2 |
| Grits | 60 | 0 | 0 | 0 | 125 | 13 | 0 | 1 |
| Hashbrown Patties | 110 | 7 | 1.5 | 0 | 220 | 13 | 2 | 1 |
| Maple Flavored Syrup | 180 | 0 | 0 | 0 | 40 | 47 | 0 | 0 |
| Margarine Melted | 410 | 45 | 9 | 12 | 440 | 0 | 0 | 0 |
| Oatmeal | 60 | 1.5 | 0 | 0 | 110 | 12 | 2 | 2 |
| Omelet-Plain | 140 | 11 | 3 | 0 | 150 | 2 | 0 | 10 |
| Peach Topping | 45 | 0 | 0 | 0 | 15 | 11 | 0 | 0 |
| Poached Eggs | 70 | 5 | 1.5 | 0 | 150 | 0 | 0 | 6 |
| Potatoes O’ Brien | 150 | 6 | 1 | 0 | 270 | 25 | 2 | 2 |
| Sausage Gravy | 40 | 2 | 0.5 | 0 | 250 | 5 | 0 | 0 |
| Sausage Links | 100 | 10 | 3.5 | 0 | 190 | 0 | 0 | 3 |
| Sauteed Bell Peppers | 15 | 1 | 0 | 0 | 15 | 2 | 0 | 0 |
| Sauteed Onions | 15 | 0.5 | 0 | 0 | 15 | 3 | 0 | 0 |
| Scrambled Eggs | 120 | 10 | 2.5 | 0 | 100 | 0 | 0 | 7 |
| Sliced Ham | 80 | 4.5 | 2.5 | 0 | 660 | <1 | 0 | 7 |
| Strawberry Topping | 60 | 0 | 0 | 0 | 10 | 16 | <1 | 0 |
| Toasted Oat Cereal | 120 | 2 | 0 | 0 | 280 | 22 | 3 | 4 |
| Waffles | 120 | 6 | 3 | 0 | 180 | 15 | <1 | 2 |
Taco Bar | ||||||||
| Beef Taco Meat | 50 | 2.5 | 1 | 0 | 160 | 2 | 0 | 6 |
| Black Beans With Ham | 80 | 1.5 | 0 | 0 | 470 | 14 | 3 | 6 |
| Chicken Chilaquiles | 240 | 13 | 4 | 0 | 590 | 9 | 1 | 7 |
| Chicken Fajita | 150 | 12 | 2.5 | 0 | 830 | 3 | 1 | 9 |
| Chicken Quesadillas | 110 | 7 | 2.5 | 0 | 200 | 6 | <1 | 5 |
| Chicken Taco Meat | 70 | 3 | 1 | 0 | 160 | 1 | 0 | 9 |
| Diced Onions | 5 | 0 | 0 | 0 | 0 | 2 | 0 | 0 |
| Diced Tomatoes | 5 | 0 | 0 | 0 | 0 | 1 | 0 | 0 |
| Enchiladas All | 250 | 18 | 9 | 0 | 560 | 12 | 1 | 13 |
| Fried Jalapenos | 10 | 1 | 0 | 0 | 125 | 1 | 0 | 0 |
| Guacamole | 20 | 2 | 1 | 0 | 40 | <1 | 0 | 0 |
| Jalapenos | 0 | 0 | 0 | 0 | 0 | <1 | 0 | 0 |
| King’s Ranch Chicken | 200 | 9 | 2 | 0 | 490 | 21 | 2 | 10 |
| Mexican Rice | 60 | 0 | 0 | 0 | 290 | 13 | 0 | 2 |
| Nacho Chips | 70 | 3.5 | 0.5 | 0 | 90 | 9 | <1 | 1 |
| Pico De Gallo | 10 | 0 | 0 | 0 | 150 | 3 | 0 | 0 |
| Pinto Beans With Bacon | 70 | 2 | 0.5 | 0 | 380 | 13 | 4 | 4 |
| Potatoes Con Queso | 120 | 6 | 1.5 | 0 | 460 | 17 | 1 | 2 |
| Red Beans With Ham | 50 | 1.5 | 0 | 0 | 360 | 8 | 3 | 4 |
| Refried Beans | 80 | 2.5 | 1.5 | 0 | 390 | 12 | 4 | 6 |
| Salsa | 10 | 0 | 0 | 0 | 150 | 2 | 0 | 0 |
| Sauteed Jalapenos & Onions | 20 | 1 | 0 | 0 | 20 | 2 | <1 | 0 |
| Shredded Cheddar Cheese | 40 | 3.5 | 2 | 0 | 60 | 0 | 0 | 3 |
| Sliced Tomatoes | 5 | 0 | 0 | 0 | 0 | 1 | 0 | 0 |
| Sour Cream | 25 | 2.5 | 1.5 | 0 | 5 | <1 | 0 | 0 |
| Steak Fajita | 120 | 6 | 2 | 0 | 300 | 2 | <1 | 14 |
| Taco Shell Baskets | 160 | 8 | 1.5 | 0 | 240 | 20 | 1 | 3 |
| Taco Shells | 50 | 2.5 | 0.5 | 0 | 45 | 7 | <1 | <1 |
| Tostadas | 110 | 6 | 0.5 | 0 | 85 | 14 | 1 | 1 |