Buffalo Wild Wings Nutrition

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Buffalo Wild Wings serve some of the best chicken wings on the planet. Seriously. This restaurant chain specializes in chicken wings, chicken tenders and different kinds of sauces that are to-die for. But before you bring your entire family to this restaurant for the 2nd time this week, take a look at Buffalo Wild Wings nutrition values to ensure you aren’t putting everyone’s health at risk. Knowing the nutrition facts of the dishes that this restaurant chain offers is the right thing to do. After all, if you want to keep your loved ones healthy, you have to check the contents of the food they serve otherwise you may be eating more calories than what your body needs and over time, this could lead to weight gain and other health complications.

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Food Name
Cals (kcal)
Total Fat (g)
Sat Fat (g)
Trans Fat (g)
Sodium (mg)
Carbo (g)
Fiber (g)
Sugars (g)
Protein (g)

Item
The Sampler 1520 76 20 1 3120 128 8 20 76
Ballpark Sampler 1347 77 18 0 2515 103 5 20 22
Crispy Southwest Dippers 630 25 10 0 1974 78 8 10 24
Mini Corn Dogs 713 24 5 0 1270 49 2 16 13
Chips & Salsa 500 30 14 1 1180 46 2 0 4
Cheeseburger Slammers 1559 92 34 0 1451 98 7 10 66
Pulled Pork Slammers 1167 51 13 0 1867 105 4 17 61
Roasted Garlic Mushrooms 360 18 3 0 1240 44 2 4 6
Ultimate Nachos 960 52 14 1 2680 108 8 8 24
Ultimate Nachos With Chicken 1120 52 14 1 3200 108 8 8 52
3/4 lb Popcorn Shrimp 880 44 6 0 2900 88 4 6 34
Mozzarella Sticks 560 22 15 0 1800 52 0 2 30
Queso Chili Fries 862 40 15 0 2654 92 10 10 26
Chicken Quesadilla 800 35 18 0 1810 70 5 6 51
Chili Con Queso Dip 920 48 14 1 2240 100 8 8 28
Naked Tenders (6 each) 260 12 1 0 3420 34 2 10 10

Sides
Potato Wedges Basket 560 28 7 0 2147 79 9 5 9
Potato Wedges Basket with cheese 780 46 19 0 2507 81 9 5 23
Potato Wedges Regular 280 14 4 0 1073 40 5 2 5
Potato Wedges Regular with cheese 390 23 10 0 1253 41 5 2 12
French Fries Basket 560 20 6 0 1320 84 8 4 8
French Fries Regular 280 10 3 0 660 42 4 2 4
Onion Rings Basket 1100 55 10 0 2200 130 10 20 10
Onion Rings Regular 460 26 5 0 960 52 4 8 4
Buffalo Chips Basket 514 9 2 0 70 93 9 5 9
Buffalo Chips Basket with cheese 734 27 14 0 430 95 9 5 23
Buffalo Chips Regular 257 5 1 0 35 47 5 2 5
Buffalo Chips Regular with cheese 367 14 7 0 215 48 5 2 12

Substitutions
Coleslaw 170 15 0 0 390 6 0 6 0
French fries 280 10 3 0 660 42 4 2 4
Side Salad 210 15 5 0 385 14 4 4 6
Onion Rings Regular 460 26 5 0 960 52 4 8 4
Buffalo Chips Regular 257 5 1 0 35 47 5 2 5
Potato Wedges Regular 280 14 4 0 1073 40 5 2 5
Tortilla chips and salsa 250 15 7 1 590 23 1 0 2

Tenders And Popcorn Shrimp
Naked Tenders (each ) 43 2 0 0 570 6 0 2 2
Breaded Tenders (each) 170 11 3 0 573 15 1 5 5
1/2 lb Popcorn Shrimp 587 29 4 0 1933 59 3 4 23
Wings (each) 72 5 1 0 66 0 0 0 6
Boneless (each) 88 6 2 0 178 3 0 0 5

Ribs And Combos Meal
Ribs & Chicken Tenders 1860 118 38 0 2980 112 8 30 88
Ribs & Popcorn Shrimp 1480 92 32 0 2980 84 4 20 80
Ribs & Boneless Wings 1960 126 40 0 4380 88 6 16 102
Chicken Tenders & Popcorn Shrimp 1120 62 12 1 3220 110 10 30 24
Ribs & Traditional Wings 1860 124 40 0 3800 74 6 16 108
Ribs & More Ribs 2380 158 58 0 5320 88 6 28 144
Boneless Wings &Traditional Wings 1480 98 20 0 7940 68 6 2 66
Popcorn Shrimp & Fish 820 36 6 1 2520 70 4 6 50

Grazin’ Greens
Honey BBQ Chicken Salad 733 38 11 0 3850 87 8 43 19
Grilled Blackened Chicken Salad 660 39 11 0 840 23 7 9 55
Grilled Chicken Salad 640 38 11 0 790 20 6 8 55
Chicken Tender Salad 990 68 17 0 2580 74 11 24 26
Garden Salad 420 30 10 0 770 28 7 8 12
Chicken Caesar Salad 490 27 6 0 790 10 5 4 5
Side Salad 210 15 5 0 385 14 4 4 6

Beefy Burgers
Black & Bleu Burger 770 51 20 0 860 44 3 4 37
Bacon Cheddar Burger 860 57 24 0 1170 44 3 4 46
Honey BBQ Bacon Burger 890 57 24 0 1340 51 3 10 46
Chili Queso Burger 880 57 26 0 1270 49 3 5 49
Big Jack Daddy Burger 900 56 23 0 1630 53 3 9 50
Cheeseburger 780 51 22 0 870 44 3 4 42
French Fries 280 10 3 0 660 42 4 2 4

Wraps And Buffalitos
Southwest Chicken Queso Wrap 490 7 4 0 2660 73 6 6 39
Buffalo Ranch Chicken Wrap 1020 59 18 0 2120 97 8 16 28
Chicken Tender Wrap 1040 46 17 0 2800 125 11 25 37
Chicken Caesar Wrap 560 15 6 0 1770 68 5 4 39
Naked Tenders Wrap 600 14 9 0 1980 68 6 4 54
Grilled Chicken Buffalitos 380 9 6 0 1240 44 4 4 40
Tortilla chips and salsa 250 15 7 1 590 23 1 0 2

Satisfying Sandwiches
Buffalo Ranch Chicken Sandwich 800 49 13 0 1460 60 3 5 32
Jerk Chicken Sandwich 530 10 3 0 1140 56 3 16 51
Pulled Pork Sandwich 570 25 7 0 3160 61 2 15 30
Honey BBQ Bacon Chicken Sandwich 530 18 9 0 890 42 3 4 50
Grilled Chicken Sandwich 470 7 3 0 750 50 3 10 51
Crispy Fish Sandwich 550 22 6 0 760 22 3 1 8
Gardenburger 250 5 2 0 1060 63 3 7 40
French Fries Regular 280 10 3 0 660 42 4 2 4

Wild Flatbreads
Buffalo Chicken 908 49 17 0 2298 56 4 1 53
Honey BBQ Chicken 813 32 14 0 1848 71 4 14 52
Parmesan Garlic 863 44 16 0 2188 55 4 2 54
Create Own 783 32 14 0 1908 61 4 8 52

Desserts
New York Cheesecake 460 28 16 0 20 47 1 39 6
Deep-dish Apple Pie 590 18 9 0 260 105 4 66 7
Chocolate Fudge Cake 820 33 13 0 95 127 3 108 11

Wild Child
Kids Cheeseburger Slammer 400 26 10 0 400 20 1 3 21
Boneless Wings (4) 288 20 5 0 264 0 0 0 24
Chicken Tenders (3) 510 32 8 0 1720 44 4 15 14
Traditional Wings (4) 384 28 7 0 352 1 0 0 31
Naked Tenders (3) 130 6 1 0 1710 17 1 5 5
Macaroni & Cheese 380 13 5 0 1240 49 3 9 16
Mini Corn Dogs (5) 357 12 3 0 735 25 1 5 7
French Fries Regular 280 10 3 0 660 42 4 2 4
Kids’ Ice Cream 210 8 5 0 95 33 1 30 3

Sauces And Dressings
Sweet BBQ 40 0 0 0 460 8 0 8 0
Teriyaki 70 0 0 0 1100 14 0 12 0
Mild 50 5 0 0 1040 2 0 0 0
Parmesan Garlic 120 12 2 0 740 2 0 2 2
Medium 40 4 0 0 1160 2 0 0 0
Honey BBQ 70 0 0 0 400 18 0 14 0
Spicy garlic 50 4 0 0 1220 4 0 0 0
Asian Zing 90 0 0 0 580 22 0 20 0
Caribbean Jerk 80 3 0 0 500 12 0 12 0
Hot 50 4 0 0 1200 2 0 0 0
Hot BBQ 40 2 0 0 740 6 0 4 0
Mango Habanera 80 0 0 0 460 20 0 14 0
Wild® 50 4 0 0 1160 4 0 0 0
Blazin® 60 5 0 0 1280 2 0 0 0
Honey Mustard 80 6 0 0 320 6 0 6 0
Pepper Infusion® 90 9 2 0 780 2 1 1 0
Desert Heat® Based on 1/2 tsp 8 0 0 0 380 1 0 1 0
Bleu Cheese 280 30 6 0 480 2 0 2 2
Ranch Dressing 320 30 4 0 440 2 0 2 0
Southwestern Ranch 320 34 5 0 740 2 0 2 0

This restaurant chain specialize in chicken wings and tenders. It would interest you to know that each wing contains 72 calories, 6 grams of total fat, 1 gram of saturated fat, 6 grams of protein, 66 milligrams of sodium and 26 milligrams of cholesterols.

1 piece of chicken tenders will give you 43 calories, 6 grams of total carbohydrates, 3 grams of protein, 2 grams of total fat, 2 grams of sugar, 8 milligrams of cholesterol and 570 milligram of sodium.

The side dishes are also delightful but you need to be aware of their nutritional value (or lack of it). Their serving of regular potato chips contain approximately 257 calories, 47 grams of total carbohydrates, 5 grams of protein, 2 grams of sugar, 5 grams of total fat, 1 gram of saturated fat, 5 grams of dietary fiber, and just 35 grams of sodium. How many servings can you consume per visit? Hopefully not more than 1!

Buffalo Wild Wings also offers their customers two kinds of sauces – the dressing sauces and the dipping sauces. A typical dressing sauce in this restaurant contains 40 to 120 calories for every ounce. The sodium level is typically 1,000 milligram. Their dipping sauce, such as honey mustard normally contains 80 calories. The sodium level of ranges from 342 to 740 milligram. So you really should get as little of these sauces as possible. They might be real tasty but they’re not exactly healthy for you.

For more information about Buffalo Wild Wings nutrition, check their website at http://www.buffalowildwings.com/.