Ponderosa Steakhouse Nutrition - Restaurant Meal Nutrition

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Food Name	Cals (kcal)	Tot Fat (g)	Sat Fat (g)	Trans Fat (g)	Sod (mg)	Carb (g)	Fiber (g)	Prot (g)
Steaks Without Sides
1 lb. T-Bone	980	74	26	7	2120	5	0	70
1/2 lb. Sirloin	380	19	5	3	1240	3	0	46
10 oz. Center Cut Top Sirloin	440	22	7	3	1270	2	0	57
10 oz. Ribeye	840	72	27	3	1390	3	0	42
12 oz. Ribeye	830	72	27	3	1400	3	0	42
6 oz. Sirloin	760	47	9	4	1520	49	5	40
6 oz. Sirloin Steak	310	18	5	3	1110	2	0	35
8 oz. Ribeye	600	48	18	3	1210	2	0	37
Chopped Steak	690	57	21	7	850	1	0	0
New York Strip	540	32	11	3	1200	2	0	58
Rio Grande Steak	1060	56	21	7	4820	63	7	76
Sirloin Tips – Double Order	850	56	16	9	2070	19	3	68
Sirloin Tips – Single Order	480	34	9	6	1080	9	2	34
Smothered Beef Tips	930	52	14	6	3980	74	7	45
Smothered Chopped Steak	780	60	24	6	1900	10	1	7
Chicken – Without Sides
BBQ Chicken Breast	580	6	1	0	1550	93	4	42
BBQ Chicken Laredo – Dinner	1090	55	15	5	3460	99	6	53
BBQ Chicken Laredo – Lunch	1260	67	16	1	2520	118	7	53
Bacon & BBQ Chicken Breast	790	16	6	0	2300	114	4	50
Chicken Monterey	730	49	7	0	2160	38	0	35
Chicken Monterey – 2 piece	1210	78	11	0	3640	60	1	69
Chicken Strips Dinner	1000	68	12	1	2640	61	3	43
Grilled Chicken	190	5	0	0	680	0	0	35
Honey BBQ Chicken	680	19	6	0	1540	79	4	49
Italian Chicken Breast	650	22	6	0	1780	66	5	55
Rio Grande Chicken	600	31	11	2	2590	28	3	53
Seafood – Without Sides
21 Shrimp Roundup	670	29	6	2	2570	74	1	23
BBQ Shrimp	270	1	0	0	1970	44	1	20
Beer Battered Fish	650	45	7	0	1300	37	1	23
Fried Shrimp – 14 pc	770	35	7	1	2770	85	1	30
Fried Shrimp – 7 pc	420	19	4	0	1760	49	1	16
Garlic Butter Grilled Shrimp	790	65	15	18	2660	30	2	23
Grilled Shrimp	890	77	17	22	2340	28	1	22
Salmon	410	26	5	1	500	2	1	40
Seafood Feast with Salmon	1100	73	15	14	3170	47	2	60
Seafood Feast with Tilapia	840	53	12	14	3120	47	2	43
Tilapia	170	6	2	1	360	5	1	23
Specialties – Without Sides
Country Fried Steak	560	38	11	2	1500	39	1	15
Full Rack BBQ Ribs	1710	94	40	0	1940	120	13	102
Half Rack BBQ Ribs	880	47	20	0	1110	66	7	51
Loster 4 oz.	820	49	10	14	870	57	5	39
Pasta Carbonara	760	35	10	4	3070	76	4	33
Pork Chop Grilled	370	24	7	3	620	3	0	32
Prime Rib Steak 8 Oz	930	55	22	2	1550	63	5	48
Prime Rib Steak 10 Oz	1080	66	27	2	1840	64	5	58
Rodeo Mom’s Grilled Chicken Salad	770	52	9	2	2680	30	4	41
Combos – Without Sides
Half Rack BBQ Ribs & Chicken	1280	60	22	0	2230	102	9	89
Half Rack BBQ Ribs & Fried Shrimp	1360	64	23	0	2880	135	10	63
Sirloin & Chicken Monterey	1040	67	12	3	3290	41	1	70
Sirloin & Fried Shrimp	570	27	6	3	2430	36	1	44
Sirloin & Grilled Chicken Breast	500	23	5	3	1790	2	0	70
Sirloin & Grilled Shrimp	370	19	5	3	1900	5	1	45
Sirloin & Lobster	630	19	5	3	1380	9	6	58
Sandwiches &Amp; Burgers – Without Sides
BBQ Chicken Bacon & Cheddar Sandwich	850	22	8	0	3010	110	3	56
Buffalo Chicken Sandwich	940	56	11	0	2510	80	5	38
Cheeseburger	720	36	14	2	1360	49	3	52
Grilled Chicken Sandwich	850	34	7	0	1330	91	7	49
Sunset Grilled Chicken Sandwich	1000	29	7	0	2900	138	3	51
Western Patty Melt	890	49	19	5	3080	66	4	42
Kids Entrees – With Fries
6 oz. Sirloin	760	47	9	4	1520	49	5	40
Burger	660	38	10	1	790	69	6	104
Hot Dog	530	18	4	1	990	76	5	17
Sides &Amp; Add-Ons – As Served
Baked Potato Plain	280	5	1	1	85	54	4	6
Baked Sweet Potato Plain	420	9	2	1	360	81	12	6
Chicken Breast	190	5	0	0	680	0	0	35
Coleslaw	90	6	1	0	190	9	2	1
French Fries	450	29	5	0	170	47	5	5
Fried Shrimp	260	10	2	0	1330	34	1	9
Garden Salad No Dressing	60	1	0	0	90	12	2	2
Garlic Toast	80	4	1	0	130	8	0	1
Garlic Toast – Buffet	110	6	2	0	180	11	1	2
Grilled Shrimp Add-on	370	28	6	8	1280	18	1	12
Homestyle Roll	180	4	1	0	150	25	1	4
Loaded Baked Potato	340	10	3	2	290	56	4	9
Loster	500	48	10	14	610	3	1	16
Monterey Chicken Breast	730	49	7	0	2160	38	0	35
Mushrooms	100	10	2	3	380	3	1	2
Mushrrooms & Onions	100	9	2	3	420	5	1	2
Rice Pilaf	160	6	1	2	510	25	1	3
Sauteed Onions	90	7	2	2	290	6	1	1
Sweet Country Corn Muffin	120	1	0	0	250	26	0	2
Sweet Country Corn Muffin – Buffet	70	1	0	0	150	16	0	1
Third Rack of Ribs	620	31	13	0	930	53	4	34
All You Can Eat Buffet
7 layer Brownies	110	4	1	1	95	17	1	1
Alfredo Au Gratin Potatoes	45	3	1	1	100	4	0	1
Alfredo Sauce	50	4	2	1	170	2	0	2
Ambrosia	30	1	1	0	5	5	0	0
Apple Berry Cobbler with Homestyle Crust	40	0	0	0	30	9	0	0
Apple Cobbler	70	2	0	0	40	12	0	0
Apple Salad	50	4	1	0	30	5	1	0
Apple Slaw	50	4	1	0	50	4	0	0
Apple Slices	30	0	0	0	0	6	1	0
Applewood Chicken – Bone-in	60	3	1	0	140	3	0	4
Applewood Chicken – Boneless	40	1	0	0	170	5	0	3
Arrabiatta Pasta Bake	20	1	0	0	180	5	0	2
Asian Chicken and Broccoli	50	3	1	0	180	4	0	3
Asian Noodle Salad	45	2	0	0	125	6	0	1
AuGratin Potatoes	10	1	0	0	35	1	0	0
BBQ Beef Pot Roast	25	1	0	0	130	2	0	2
BBQ Chicken – Bone-in	60	3	1	0	95	4	0	4
BBQ Chicken Wings Unbreaded	60	3	1	0	560	2	0	4
BBQ Glazed Meatloaf	60	1	0	0	210	5	0	3
BBQ Pulled Pork	60	2	1	0	130	5	0	5
BLT Pasta Salad	30	2	0	0	90	3	0	1
Bacon Bits Imitation	120	4	1	0	240	8	4	13
Bacon Pieces	150	12	4	0	660	0	0	11
Bacon Ranch Dressing	160	16	3	0	270	2	0	0
Baked Pork BBQ Beans	45	1	0	0	160	8	1	1
Baked Squash	40	2	0	0	150	6	0	1
Baked Tomatoes	25	1	0	0	85	4	0	1
Balsamic Vinaigrette Dressing	110	11	2	0	220	3	0	0
Banana Nut Bread	80	3	0	0	110	13	0	1
Banana Pudding	45	1	1	0	55	9	0	0
Bananas in Sugar Free Glaze	20	0	0	0	0	5	1	0
Beans and Franks	50	2	0	0	200	7	1	2
Beef Enchiladas	40	2	0	0	160	5	0	2
Beef Gravy	10	0	0	0	170	2	0	0
Beef Pot Roast	25	1	0	0	210	1	0	3
Beef Stew	15	0	0	0	125	2	0	1
Beef Stroganoff	25	1	0	0	130	4	0	1
Beef and Noodles	25	1	0	0	170	3	0	1
Beef and Potato Casserole	25	1	1	0	130	1	0	2
Beets Pickled	25	0	0	0	60	5	0	0
Berry Blue Gelatin	20	0	0	0	20	5	0	0
Berry Cornbread Cobbler	50	0	0	0	80	12	0	1
Black Olives	45	4	1	0	270	1	1	0
Blue Cheese Dressing	140	14	3	0	320	1	0	1
Blueberry Buckle Cake	70	3	1	0	75	11	0	1
Bread Pudding	60	2	0	1	45	10	0	1
Broccoli & Cheese Potato Topper	15	0	0	0	130	3	0	0
Broccoli & Rice Casserole	20	1	0	0	115	4	0	0
Broccoli Cheese and Rice Bake	20	1	0	0	90	3	0	0
Broccoli Florets	10	0	0	0	10	1	1	1
Broccoli Florets Fresh	15	1	0	0	15	1	1	1
Broccoli Salad	40	2	0	0	70	5	0	0
Broccoli Slaw	20	1	0	0	40	3	1	1
Broccoli Lemon Peppered	15	1	0	0	50	1	0	0
Broccoli Spears	20	1	0	0	15	1	1	0
Buffalo Chicken Wings Unbreaded	50	4	1	0	550	0	0	4
Burger Bites	80	4	2	0	75	7	0	27
Buttermilk Cheddar Biscuits	90	4	2	0	250	11	0	3
Buttermilk Ranch Dressing	150	15	2	0	280	2	0	0
Butternut Squash	30	2	0	0	65	4	1	0
Butterscotch Cookie Bar	140	11	4	3	105	10	0	0
Cabbage Country	15	1	0	0	80	2	1	0
Cabbage Red	10	0	0	0	10	2	1	0
Cabbage Unstuffed	30	1	0	0	180	3	0	2
Caesar Dressing	140	14	2	0	290	2	0	1
Caesar Salad	35	2	0	0	85	3	0	1
Cajun Fish	40	2	0	1	230	0	0	5
Cake Cones	110	0	0	0	85	23	0	0
Cantaloupe	10	0	0	0	5	2	0	0
Caramel Apple Cobbler	70	1	0	0	40	13	0	0
Carrot Cake	90	4	1	1	85	13	0	1
Carrot Raisin Salad	70	6	1	0	35	5	0	0
Carrots	40	0	0	0	20	9	0	0
Carrots Baby	30	0	0	0	15	7	1	0
Carrots Maple Glazed	35	1	0	0	45	6	0	0
Carrots Maple Glazed Baby	35	1	0	0	55	6	0	0
Carrots Shredded	10	0	0	0	20	3	1	0
Carrots Sliced Fresh	10	0	0	0	20	3	1	0
Catalina Salad	40	1	0	0	150	6	1	1
Cauliflower Salad	60	5	1	0	120	2	0	1
Cauliflower with Cheese Sauce	10	0	0	0	65	2	0	1
Cauliflower Fresh Raw Florets	5	0	0	0	10	1	1	1
Celery	5	0	0	0	25	1	0	0
Cheese Pizza	60	2	1	0	180	8	0	3
Cheese Sauce	20	0	0	0	210	4	0	0
Cheese Mozzarella Shred	80	6	4	0	190	1	0	7
Cheese Parmesan Flavored Shred	90	6	0	0	400	6	0	6
Cheese Salad Bar Shred	80	5	1	2	270	9	0	0
Cheesecake	60	2	1	0	80	11	0	1
Cheesy Medley Vegetables	10	0	0	0	45	2	1	0
Cheezy Garlic Pizza	80	3	1	1	180	9	0	4
Cherry Cobbler with Crumb Topping	45	0	0	0	15	10	0	0
Cherry Cornbread Cobbler	60	0	0	0	75	13	0	1
Cherry Dream Pie	80	4	3	0	40	9	0	0
Cherry Dream Pie Single Serve	80	4	3	0	40	9	0	0
Chick Peas	25	0	0	0	90	4	2	1
Chicken & Noodles	25	1	0	0	190	3	0	2
Chicken Alfredo	25	1	0	0	170	4	0	2
Chicken Carbonara	25	1	0	0	160	5	0	2
Chicken Noodle Casserole	30	1	0	0	220	4	0	1
Chicken Noodle Soup	10	0	0	0	115	1	0	1
Chicken Parmesan Pasta Bake	35	2	0	0	200	5	0	2
Chicken Salad	70	6	1	0	250	0	0	4
Chicken Wings	90	6	1	0	200	2	0	5
Chicken Wings Buffalo Style	70	5	1	0	370	2	0	4
Chicken Wings Honey BBQ Style	80	5	1	0	290	5	0	4
Chicken Wings Unbreaded BBQ	60	3	1	0	65	2	0	4
Chicken Wings Unbreaded Buffalo	50	4	1	0	60	0	0	4
Chicken and Broccoli Alfredo	35	1	0	0	150	3	0	2
Chocolate Bundt Cake	70	2	1	0	140	14	1	1
Chocolate Cake with Chocolate Icing	80	4	1	1	95	13	1	1
Chocolate Cake with Cream Cheese Icing	100	5	2	1	95	13	0	1
Chocolate Cake with German Chocolate Icing	90	5	2	1	120	12	1	1
Chocolate Cake with Whipped Icing	80	4	2	0	110	10	0	1
Chocolate Cherry Jubilee Cake	80	3	1	0	80	12	1	1
Chocolate Chip Cookie Pie	110	4	1	1	90	18	0	1
Chocolate Chip Cookies	120	4	2	1	125	18	0	1
Chocolate Cream Cheese Pudding Pie	70	4	2	0	65	9	0	0
Chocolate Cream Cheese Pudding Pie Ramekin	80	5	3	0	60	8	0	1
Chocolate Cupcake with Chocolate Icing	90	4	1	1	70	13	1	1
Chocolate Cupcake with Cream Cheese Icing	120	6	2	2	70	14	0	1
Chocolate Cupcake with White Icing	90	5	3	0	85	11	0	1
Chocolate Fudge	110	4	1	1	40	19	1	1
Chocolate Macaroons	120	6	5	0	40	16	1	1
Chocolate Mousse	60	4	3	0	50	7	0	1
Chocolate Mousse Cake	80	4	1	1	90	12	1	1
Chocolate Mousse Shooter	80	5	4	0	35	10	0	0
Chocolate Peanut Butter Fudge	120	6	1	1	55	16	1	2
Chocolate Peanut Butter Pie Ramekin	90	4	3	0	60	12	1	1
Chocolate Pie Ramekin	90	5	4	0	55	12	1	1
Chocolate Pudding	40	1	1	0	60	8	0	0
Chocolate Volcano Cake	60	1	0	0	85	12	0	1
Chopped Salad	35	2	1	0	80	1	0	2
Cinnamon Bread	90	2	1	0	0	44	0	2
Cinnamon Rolls	90	4	1	1	90	13	0	2
Clam Chowder Soup	25	1	1	0	115	2	0	1
Clam Strips Fried	100	6	1	0	220	9	0	2
Cocktail Sauce	30	0	0	0	380	6	0	0
Coconut Cake	90	3	2	0	120	13	0	1
Coconut Cream Pie – pan	220	11	8	1	190	28	1	1
Coconut Cream Pie – pie shell	160	9	6	0	200	19	1	1
Cole Slaw Chopped or Shredded	30	2	0	0	65	3	1	0
Cookie Bar Assorted	130	9	3	2	80	12	0	0
Cookie Cups	110	5	3	1	100	16	0	1
Cookie Sandwich	110	5	3	1	100	16	0	1
Cookies and Cream Cake	90	5	2	0	100	11	0	1
Corn	50	2	0	1	20	6	1	1
Corn Dogs Mini	90	5	1	0	140	7	0	2
Corn Nuggets	70	3	0	0	125	10	0	1
Corn on the Cob	30	0	0	0	10	6	0	0
Cottage Cheese	25	0	0	0	110	1	0	4
Country Baked Chicken	35	3	1	0	75	1	0	2
Country Fried Steaks Mini	90	5	2	0	135	5	0	4
Crackers Premium Gold	130	6	1	2	300	19	0	2
Crackers Saltines	110	3	0	0	360	21	0	2
Cranberry Nut Bread	80	3	0	0	125	13	0	1
Cream of Broccoli with Cheese Soup	25	1	1	0	120	2	0	1
Cream of Mushroom Soup	25	2	0	0	170	2	0	1
Creamed Corn	25	0	0	0	65	5	0	0
Creamed Pork Chops with Mushrooms and Carrots	25	1	0	0	110	2	0	2
Creamy Chicken & Rice Soup	20	1	0	0	95	2	0	0
Creamy Italian Dressing	110	10	1	0	370	3	0	0
Crispy Rice Treats	120	5	1	1	120	19	0	1
Croutons	110	3	0	0	370	17	1	3
Cucumber & Onion Salad	60	5	1	0	25	2	0	0
Cucumber Onion & Tomato Salad	45	4	1	0	85	2	0	0
Cucumber Sliced	0	0	0	0	0	1	0	0
Deviled Egg Potato Salad	45	3	1	0	70	3	0	1
Deviled Eggs	80	7	1	0	65	0	0	3
Eggs Diced	45	3	1	0	40	0	0	4
Elbow Macaroni Salad	60	4	1	0	150	5	0	1
Fiesta Rice	25	1	0	0	105	4	0	0
Fire & Ice Salad	10	0	0	0	40	2	0	0
Fish Fry	60	2	0	0	115	7	0	3
French Onion Soup	10	0	0	0	75	1	0	0
Frito® Pie	60	3	1	0	160	6	1	2
Garlic Toast – Buffet	110	6	2	0	180	11	1	2
Gazpacho Salad	15	1	0	0	50	1	0	0
Gelatin Parfait	40	2	2	0	20	5	0	0
Gelatin Assorted Red	20	0	0	0	25	5	0	0
German Chocolate Brownies	110	5	2	1	85	16	1	1
Gooey Butter Bar	220	11	3	2	240	28	0	2
Grapes Green or Red	20	0	0	0	0	5	0	0
Greek Romaine Salad	35	3	0	0	135	2	0	1
Green Bean Casserole	40	3	1	0	130	3	0	1
Green Bean Casserole with Cheese	30	2	1	0	160	2	0	1
Green Beans	15	1	0	0	55	2	1	0
Green Beans Country Style	15	1	0	0	120	2	0	0
Grilled Cheese Sandwich	100	5	2	1	210	10	0	3
Grilled Chicken Caesar Salad	35	2	0	0	170	1	0	3
Grillside Vegetables	15	1	0	0	35	1	0	0
Halushki Noodles and Cabbage	45	3	1	1	115	4	0	1
Ham Carbonara	25	2	0	0	180	5	0	2
Ham and Cheese Roll Up	80	4	2	1	210	6	0	4
Herb Baked Fish	50	3	1	0	95	2	0	4
Hollandaise Sauce	80	7	2	2	130	2	0	1
Homestyle Potato Salad	40	2	0	0	125	6	1	1
Homestyle Rolls	80	2	0	0	80	14	0	2
Honey BBQ Chicken & Roasted Onions – Bone-in	45	2	1	0	65	3	0	3
Honey BBQ Chicken & Roasted Onions – Boneless	30	1	0	0	70	4	0	3
Honey Mustard Dressing	110	9	1	0	200	7	0	0
Honeydew	10	0	0	0	5	3	0	0
Hot Dogs	70	4	1	0	260	6	0	3
Hush Puppies	110	7	1	0	420	10	1	1
Icebox Lemon Pie	45	1	0	0	30	10	0	0
Iced Brownies	100	4	1	1	75	17	1	1
Italian Pasta Salad	30	2	0	0	210	6	0	1
Italian Sausage & Peppers	40	3	1	0	180	2	0	2
Italian Wedding Soup	25	1	0	0	50	4	0	1
Key Lime Pie	70	2	1	0	50	13	0	0
Kidney Bean Salad	40	1	0	0	110	6	2	2
King Ranch Casserole	35	2	0	0	160	3	1	2
Lemon Pudding Cake	60	1	0	0	130	11	0	1
Lettuce Chopped Mix	0	0	0	0	0	1	0	0
Lettuce Chopped Plain	0	0	0	0	0	1	0	0
Lettuce Romaine Sliced	5	0	0	0	0	1	1	0
Lettuce Romaine and Iceberg Mix	0	0	0	0	0	1	0	0
Lettuce Shredded	0	0	0	0	0	1	0	0
Lima Beans	25	0	0	0	10	6	0	1
Loaded Mashed Potatoes	35	2	1	1	150	3	0	1
Loaded Nacho Casserole	35	1	0	0	110	4	1	2
Loaded Potato Soup	30	2	1	0	80	2	0	1
Lumberjack Vegetable Soup	15	1	0	0	150	2	1	0
Macaroni & Cheese	50	3	1	1	280	4	0	1
Macaroons	110	5	5	0	45	15	1	2
Maple Nut Swirl Cake	100	4	1	1	65	16	0	1
Margarine Whipped	110	12	2	1	180	3	0	0
Marinated Baked Chicken	70	6	1	0	75	0	0	5
Marinated Vegetable Salad	40	3	1	0	130	2	0	0
Mashed Potatoes	30	1	0	0	110	4	0	1
Meat Sauce	30	1	0	0	180	3	0	1
Meatballs in Au Jus	80	7	3	0	115	2	1	2
Meatballs in BBQ Sauce	80	5	2	0	230	8	1	2
Meatballs in Gravy	70	6	2	0	170	2	1	2
Meatballs in Pasta Sauce	70	6	2	0	200	2	1	2
Meatballs in Sweet & Sour Sauce	70	4	1	0	140	5	1	1
Meatballs Teriyaki	80	7	2	0	210	3	1	2
Meatloaf	60	1	0	0	200	5	0	3
Melons Cantaloupe & Honeydew	10	0	0	0	5	2	0	0
Mini Parmesan Bake	80	4	2	0	160	4	0	4
Mini Parmesan Pasta Bake	35	2	1	0	200	5	0	2
Mint Chocolate Brownies	110	4	1	1	75	18	1	1
Mixed Apple Salad	50	4	1	0	30	5	1	0
Mixed Fruit Salad	15	0	0	0	0	3	0	0
Mushroom Chicken	35	2	1	0	75	1	0	3
Mushroom Salad	25	2	0	0	105	1	0	1
Mushrooms Fresh Sliced	5	0	0	0	0	1	0	1
Northern Beans	25	0	0	0	150	4	1	2
Onion Straws	70	4	1	0	180	9	1	1
Onions French Fried	180	15	7	0	160	11	1	2
Onions Green Sliced	5	0	0	0	0	1	0	0
Onions Green Whole	10	0	0	0	5	2	1	1
Onions Sliced Diced or Strips	10	0	0	0	0	3	0	0
Orange Chicken Salad	40	2	0	0	35	3	0	1
Orange Wedges	15	0	0	0	0	4	1	0
Oriental Pork & Vegetables	40	2	1	0	100	2	0	3
Pasta Bake	35	3	1	0	180	4	0	2
Pasta Sauce	20	1	2	0	240	3	1	0
Pasta Tuna Twister Salad	70	4	1	0	150	5	0	2
Pasta with Spaghetti Sauce	35	1	0	0	190	6	0	1
Pea Salad	80	6	1	0	140	4	1	2
Peach Cobbler with Crumb Topping	40	0	0	0	20	10	0	0
Peach Cobbler with Homestyle Crust	35	0	0	0	20	8	0	0
Peach Cornbread Cobbler	50	0	0	0	80	13	0	1
Peaches Canned	20	0	0	0	0	4	0	0
Peanut Butter Chocolate Cups	140	11	3	0	105	8	2	5
Peanut Butter Crispy Treats	120	5	1	1	95	17	0	2
Peanut Butter Fudge	120	6	1	0	55	16	1	3
Pears Canned	15	0	0	0	0	4	0	0
Peas Green Cold	20	0	0	0	65	4	1	2
Penne Bake Pasta	20	1	0	0	200	5	0	1
Pepper Jack Au Gratin Potatoes	10	1	0	0	60	1	0	1
Pepper Slaw	30	2	0	0	0	4	0	0
Pepperoni Bread	90	5	2	1	210	7	0	4
Pepperoni Pizza	70	2	1	0	200	8	0	3
Peppers Green Sliced or Diced	5	0	0	0	0	1	0	0
Picante Sauce	10	0	0	0	220	2	1	0
Pickled Beets	25	0	0	0	60	5	0	0
Pineapple Tidbits	15	0	0	0	0	3	0	0
Pineapple Upside Down Cake	70	2	0	0	100	13	0	1
Pistachio Salad	45	2	2	0	10	7	0	0
Popcon Shrimp	60	2	0	0	190	7	0	2
Popparoni Salad	100	8	1	0	210	4	0	1
Pork Pot Roast	35	2	1	0	95	1	0	3
Pork and Sauerkraut German Style	30	2	1	0	160	1	0	2
Potato Wedges	40	2	0	0	20	6	1	1
Poultry Gravy	10	0	0	0	170	2	0	0
Pumpkin Bread Pudding	70	2	0	0	55	11	1	1
Pumpkin Fluff Mousse	60	3	3	0	45	7	1	0
Pumpkin Fluff Pie	70	4	3	0	60	9	1	0
Pumpkin Nut Bread	90	3	0	0	130	13	1	1
Pumpkin Pie	60	3	1	0	85	9	1	1
Puppy Dogs	70	5	1	0	260	5	0	3
Radishes Sliced	5	0	0	0	10	1	0	0
Raisin Bread	80	1	0	0	0	15	0	2
Ranger Cookies	130	6	3	1	65	16	0	1
Red Boiled Potatoes	25	1	0	0	85	4	0	1
Red Loaded Fried Potatoes	35	2	0	0	105	4	0	1
Red Steamed Potatoes	5	0	0	0	30	1	0	0
Rice Pilaf – Buffet	25	1	0	0	80	4	0	0
Roast Beef Carved	60	2	1	0	610	0	0	9
Roasted Garlic Tomato Soup	30	2	1	0	90	2	0	1
Roasted Pork Loin	35	2	1	0	230	0	0	5
Roasted Turkey with Gravy	20	1	0	0	180	1	0	3
S’more Brownies	110	5	1	1	105	17	1	1
Salisbury Steak	45	3	1	0	310	3	0	3
Salisbury Steak with Mashed Potatoes	35	2	1	0	140	2	0	15
Sausage O’Brien	30	2	1	0	65	3	0	1
Sausage Roll-Up	80	4	2	0	190	6	0	4
Sausage and Cabbage	25	2	1	0	105	2	1	1
Sausage and Peppers	70	6	2	0	130	1	0	3
Seafood Crab Cake	100	8	1	1	200	5	0	2
Seafood Pasta Salad	30	2	0	0	200	5	0	1
Seafood Primavera	30	1	0	0	105	4	0	1
Seafood Salad	40	2	0	0	210	4	0	1
Seafood Scampi	25	2	0	0	190	5	0	2
Shrimp Peel & Eat	15	0	0	0	125	0	0	3
Smiley Fries	60	3	0	0	75	8	1	1
Smothered Meatloaf	50	1	0	0	190	3	0	3
Snicker Doodle Cookies	120	4	1	1	90	18	1	1
Soft Serve Chocolate	30	1	1	0	30	6	0	0
Soft Serve Vanilla	30	1	6	0	25	6	0	0
Sour Cream	60	5	2	1	40	3	0	1
Sour Cream and Dill Potato Salad	60	6	1	0	85	3	0	0
Southwest Potato Casserole	30	1	0	0	75	4	1	1
Spinach	5	0	0	0	20	1	1	1
Spinach Salad	35	2	0	0	95	3	1	1
Spinach and Cranberry Salad	35	3	0	0	60	4	0	0
Spinach and Cranberry Salad with Pecans	45	3	0	0	60	4	1	1
Spring Salad	50	4	1	0	105	3	0	1
Steakhouse Chili	25	0	0	0	130	4	1	1
Steakhouse Grillside Potatoes	35	2	0	0	90	4	0	1
Stewed Tomatoes	10	0	0	0	95	2	0	0
Stir Fried Rainbow Vegetables	250	28	4	3	0	0	0	0
Strawberries Fresh	10	0	0	0	0	2	0	0
Strawberry Ambrosia	40	2	1	0	15	6	0	0
Strawberry Balsamic Salad	35	3	1	0	50	2	1	1
Strawberry Cake with Cream Cheese Icing	90	3	1	1	85	14	0	1
Strawberry Cake with White Icing	70	2	1	0	95	12	0	1
Strawberry Cream Cheese Cups	80	4	2	0	40	9	0	1
Strawberry Cupcake with Cream Cheese Icing	100	5	2	1	70	15	0	0
Strawberry Cupcake with Whipped Icing	70	3	2	0	90	11	0	1
Strawberry Cupcake with White Icing	80	3	2	0	80	12	0	1
Strawberry Mousse	70	4	4	0	40	7	0	0
Strawberry Mousse Cake	90	4	1	1	110	14	0	1
Stuffed Green Pepper Soup	15	0	0	0	125	2	0	1
Stuffed Peppers	30	1	0	0	115	3	0	2
Stuffing Seasoned	45	2	0	1	230	6	0	1
Stuffing Traditional	50	2	0	1	230	6	0	1
Succotash	30	1	0	0	60	5	0	1
Sugar Cookie Pie	120	5	2	1	80	16	0	1
Sugar Cookies	120	5	1	1	95	18	0	1
Sugar Free Chocolate Cookies	100	4	1	1	170	16	1	2
Sugar Free Ginger Spice Cake	60	2	0	0	45	11	0	1
Sugar Free Green Apple Gelatin	10	0	0	0	20	2	0	0
Sugar Free Mocha Cake	45	2	1	1	40	6	0	1
Sugar Free Oatmeal Cookies	100	3	1	1	135	17	0	2
Sugar Free Peanut Butter Cookies	120	7	2	1	160	14	1	2
Sugar Free Pistachio Cake	45	2	1	1	40	6	0	1
Sugar Free Watermelon Gelatin	10	0	0	0	20	2	0	0
Summer Berry Parfait	45	3	3	0	5	4	0	0
Sunflower Seeds	160	14	2	0	680	5	3	7
Sweet & Spicy Orange Chicken	60	3	1	0	90	5	0	3
Sweet & Tangy Dressing	120	10	2	0	350	9	0	0
Sweet & Tangy Pork	50	1	0	0	70	10	0	2
Sweet Country Corn Muffin – Buffet	70	1	0	0	150	16	0	1
Sweet Potato Casserole	60	3	1	1	25	9	0	0
Sweet and Sour Chicken Lo Mein	30	1	0	0	115	4	0	1
Taco Chips	140	7	2	0	150	17	1	2
Taco Meat	50	4	2	0	75	1	0	4
Taco Shells	130	5	1	0	0	19	2	2
Texas Mixed BBQ	50	3	1	0	80	3	0	3
Thousand Island Dressing	130	12	2	0	240	5	0	0
Tomatoes Cherry	5	0	0	0	0	1	0	0
Tomatoes Diced	5	0	0	0	0	1	0	0
Tomatoes Grape	10	0	0	0	0	2	0	0
Tomatoes Wedges	5	0	0	0	0	1	0	0
Tooty Fruity Crispy Treats	120	5	1	1	100	19	0	1
Turkey Carbonara	30	2	0	0	120	5	0	3
Turkey Julienne Slice	40	2	1	0	300	1	0	4
Twice Baked Potatoes	45	3	1	1	75	4	0	1
Vanilla Pudding	40	1	1	0	55	7	0	0
Vegetable Medley	15	1	0	0	115	2	1	0
Very Berry Cobbler with Crumb Topping	40	0	0	0	25	9	0	0
Watermelon	10	0	0	0	0	2	0	0
Western Chicken Pot Pie	40	2	1	0	200	4	0	1
Whipped Topping	80	7	6	0	15	5	0	0
White Rice	30	0	0	0	0	6	0	1
Wisconsin Cheese Soup	30	2	1	0	120	2	0	1
Yellow Cake	80	3	1	0	140	12	0	1
Yellow Cupcake with Chocolate Icing	90	3	1	1	90	15	0	1
Yellow Cupcake with Cream Cheese Icing	110	6	2	2	85	15	0	1
Yellow Cupcake with White Icing	90	4	3	0	110	12	0	1
Zucchini Bread	90	4	0	0	125	13	0	1
Zucchini Shredded or Sliced	5	0	0	0	0	1	0	0

Steaks Without Sides

Chicken – Without Sides

Seafood – Without Sides

Specialties – Without Sides

Combos – Without Sides

Sandwiches &Amp; Burgers – Without Sides

Kids Entrees – With Fries

Sides &Amp; Add-Ons – As Served

All You Can Eat Buffet